Step-by-Step to Becoming a Fitter You
Step 1
Book a free class on a day and time you know would fit your schedule!
Choose from either a CrossFit class or a Foundations class, depending on your experience!
Speak to a coach about what option is best for you!
Step 2
Choose a Membership tier that works best for you and your schedule.
See if you qualifty for any available discounts that we offer!
Step 3
Download the PushPress app, and learn what makes our workout tracking so special!
Through PushPress, you can input your payment details!
Step 4
Book as many 1-on-1 Personal training sessions as you’d like to get comfortable!
Learn foundational movements, get comfortable with your coach, and ask any questions!
Step 5
Welcome to The Compound!